Nicolette (Nikki) Ward
  • Nicolette Ward - Counselling
  • Meet Your Therapist
    • Teachers and Mentors
    • Testimonials
  • Bookings
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    • Abuse
    • Unstoppable Behaviours
    • Anxiety
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    • Couples Counselling >
      • Virtual Relationship Therapy
      • Marriage Counselling
    • Depression
    • Love, Sex and Relationships
    • Workplace Issues
  • Couples Classroom ONLINE
  • Useful Stuff
    • eBooks
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      • Relationship Revamp
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Knowledge is Power

Visit the resource library
Contact Nikki

Holistic Counselling Resources

Resources

​Forms

Please download, complete and return this form before commencing your online session: 

CLIENT CONFIDENTIALITY FORM
You can complete the Word version or you can use the PDF version. Please email these to me prior to your appointment.
CLIENT CONFIDENTIALITY FORM - MS WORD
CLIENT CONFIDENTIALITY FORM - PDF

Brochures

Meet Your Therapist Brochure
RECOMMEND YOUR THERAPIST BROCHURE
what is p.a.c.t brochure

Tools

  • Quizzes
  • Meditations
  • Apps
  • Videos
  • Books
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1. Do the ACE Quiz - if your score is higher than 1, and you have never addressed this before, you may need to see a counsellor.​
  • Ace Questionnaire
2. Use the Resilience Quiz to better understand how you navigate life in terms of how resilient you are - by that we mean adaptability, not the ability to bounce back.
  • Resilience Quiz
  • Attachment Styles Quiz

Effortlessly Meditate - Audio for Meditation
More from Effortlessly Meditate - Workshop Series
Metta Meditation - May I be happy. May I be well. May I be safe. May I be peaceful and at ease.
Four Count Breath - Good for Trauma/PTSD - password for free access to these tools: justbreathe 
Progressive Muscle Relaxation - Progressive Muscle Relaxation via YouTube (Female Voice)
Progressive Muscle Relaxation - Progressive Muscle Relaxation via YouTube (Male Voice)
R.A.I.N. Mindfulness Practice - Recognise, Allow and Accept, Investigate, Non-Judgement.
Body Scan - Learn how to do a Body Scan.
Atlas of Emotions
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Headspace Application - Meditations
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Watch This Video Before You Die - Create your bucket list today.
Its Not About the Nail - How men and women communicate.
What is a Family Constellation? - How to work through family issues that confuse you. 

Videos Made By Nicolette
Depression & Relationships

​
  • Loving What Is - Byron Katie
  • Wired for Love - Stan Tatkin
  • Seven Principles for Making Marriage Work - John Gottman
  • Power of Now - Ekhart Tolle
  • ADHD 2.0 - Edward M. Hallowell, John J. Ratey

Couples Classroom

Go TO COUPLES CLASSROOM

Resource Library

Mini-Course: Needs and Feelings (10 minutes, tops!)
Enrol for our free mini-course: Needs and Feelings
+ Pay what you think its worth using PayPal or Bank Transfer

Resource - Downloads

THE WORK OF BYRON KATIE
  • Judge Your Neighbour Worksheet
  • Judge Your Body Worksheet

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  • Nicolette Ward - Counselling
  • Meet Your Therapist
    • Teachers and Mentors
    • Testimonials
  • Bookings
  • Services
    • Abuse
    • Unstoppable Behaviours
    • Anxiety
    • Communication
    • Couples Counselling >
      • Virtual Relationship Therapy
      • Marriage Counselling
    • Depression
    • Love, Sex and Relationships
    • Workplace Issues
  • Couples Classroom ONLINE
  • Useful Stuff
    • eBooks
    • Workshops >
      • Relationship Revamp
  • Contact
  • FAQs
    • Counselling
  • Blog