Why is nikki different to other counsellors?
In my counselling practice, I believe that the whole person, and their family system show up at the door when they are looking to relieve symptoms that are keeping them from functioning in everyday life. This relates to your culture, your spirit, your mind, your body, your heart, your energy, your preferences, your shadow self, your cosmic self, your family system, your lineage back to your ancestral beginnings ... in fact, every, single part of you and your systems that makes up YOU as a whole person, ALL of YOU. That is the difference between me and other counsellors. I am also a kinesiologist, and a massage therapist so have a deep, deep understanding of the physical impacts of your current situation.
What is 'HOLISTIC' Counselling?
Holistic counselling uses a diverse range of tools, techniques and connections beyond that of the physical that support your quest for wellness. These include working with every aspect of your being, and the systems you are connected to. In holistic counselling, the approach is we recognise every single part of you, and web of relationships in which you, as a person, are embedded into. Think of a drop of water in a pond - one drop impacts every other molecule of water in that pond. In this way we work with you and your systems holistically, knowing the work you do in counselling with Nikki impacts not only you, but your family and all the systems you are connected to.
For this reason, we use our tools and techniques very carefully and with marked accuracy, much like a skilled archer shoots an arrow straight to a bulls eye on a target. Everything we do is for a reason so that it draws out the best result for you - nothing is haphazard. This means your sessions with Nikki don't go on endlessly - you find your way, then you go on your way, empowered and enlightened about the book of YOU. The only thing we ask is that you pay it forward to someone else who may need access to a similar service!
For this reason, we use our tools and techniques very carefully and with marked accuracy, much like a skilled archer shoots an arrow straight to a bulls eye on a target. Everything we do is for a reason so that it draws out the best result for you - nothing is haphazard. This means your sessions with Nikki don't go on endlessly - you find your way, then you go on your way, empowered and enlightened about the book of YOU. The only thing we ask is that you pay it forward to someone else who may need access to a similar service!
DO YOU OFFER A MEDICARE REBATE?
No, however it will generally still cost you less to see me than to see other providers, as their out of pocket expenses are generally more costly than mine, even including the rebate.
The Medicare rebate only covers 10 sessions, you still pay a significant amount of money, and if you want to continue with a provider who offers a rebate, additional sessions would be at full price. The cost of a session on a Mental Health plan can vary from $185 to $165 of which you may only get $74.50 - $124.50 back depending on your level of benefits.
Overall it is likely to be cost less to see me than another practitioner that offers the rebate, both in the short and long term.
The Medicare rebate only covers 10 sessions, you still pay a significant amount of money, and if you want to continue with a provider who offers a rebate, additional sessions would be at full price. The cost of a session on a Mental Health plan can vary from $185 to $165 of which you may only get $74.50 - $124.50 back depending on your level of benefits.
Overall it is likely to be cost less to see me than another practitioner that offers the rebate, both in the short and long term.
WHY SHOULD I ATTEND COUNSELLING?
Confidentiality may not always observed by family members and can aggravate your situation. It can help to meet with someone outside your friends and family to get an objective view on your situation and to benefit from the tools Nikki has to do the deeper work. Counselling provides a safe space to make decisions that truly nourish and support you. Overall you will begin to feel better, and in time, you will become better resourced than you already are.
WHAT TOOLS DOES A HOLISTIC COUNSELLOR USE?
Our list of tools and techniques are long and varied and are applied at the various layers e.g. physical, mental, emotional, spiritual, physiological, familial when required. Herein lies the skill of your counsellor to apply the right tool or technique at the right time for the right reason to the right layer. Done right, and if the client is ready, and their systems can hold the changes, together we can move mountains!
My favourite tools and techniques are mentioned here among many:
Gottman Relationship Therapy, PACT Couples Therapy, Family Constellations, Structural Constellations, Creative Visualisation, EFT (Emotional Freedom Technique), DFT(Dissolution Freedom Technique, The Work of Byron Katie, Mindfulness, Meditation, Massage, Effective Communication, Non-Violent Communication, Deep Listening - Active Listening, Empathic Listening, Literal Listening, All of Body Listening, Empathy, Kinesiology for deep trauma and the list goes on...
My favourite tools and techniques are mentioned here among many:
Gottman Relationship Therapy, PACT Couples Therapy, Family Constellations, Structural Constellations, Creative Visualisation, EFT (Emotional Freedom Technique), DFT(Dissolution Freedom Technique, The Work of Byron Katie, Mindfulness, Meditation, Massage, Effective Communication, Non-Violent Communication, Deep Listening - Active Listening, Empathic Listening, Literal Listening, All of Body Listening, Empathy, Kinesiology for deep trauma and the list goes on...
where do we begin?
It takes a lot to attend a session with a perfect stranger! We simply start where you are at. I meet you there. Then we can explore what is really going on and then chart the way forward together. You are not alone. We journey together so you can find the insights and healings within your own self. I just shine the light. I will never give you advice, or tell you what to do. At best. I will always share common theories, and outline options, that are within the context of what you are going through and you get to select what is best for you. Everything you do as your next steps will always come from within you. We just look together to see how we can use what you have to get where you would like to be. Book a Free 15 Minute Discovery Call to learn more if you are still unsure.
how many sessions will i need?
Usually, 4 to 6 sessions. Some people may take longer because they prefer a slower pace - I always meet you where you are at and we work with what works for you.
WHAT DO YOU ACTUALLY DO IN A SESSION?
Experience a session is the best way to answer your question.
I AM NOT SPIRITUAL OR RELIGIOUS - WILL IT WORK FOR ME?
There is no need to be a spiritual person or a religious person. By referencing your spirit, we talk about that part of you that is looking through your eyes right now reading this - if you didn't have that, you would not be alive! Its that part we are talking about.
DO YOU OFFER COUPLES COUNSELLING?
Yes, I am qualified to do Couples Counselling using the Gottman Method and the PACT Method. Both are the gold standard in counselling! Please also know that I do pre-marital counselling, singleton counselling, divorce transition counselling, DNA Surprises....
IF I ALREADY KNOW YOU, CAN I ATTEND COUNSELLING WITH YOU?
There are best practice guidelines from my professional association that prevent that from happening however, each case is evaluated individually and it really is at the counsellor and their supervisor's discretion whether it is appropriate or not. Feel free to discuss this with me and I am happy to find a peer counsellor from my network who will be able to service your counselling needs just as well.
DO YOU HAVE EFTPOS FACILITIES?
Yes, I use Square via this website for online payments, and EFTPOS for in-person payments. I also accept cash
I DON'T ANYONE TO KNOW I AM ATTENDING COUNSELLING, HOW DO YOU HANDLE THIS?
Your records are kept under lock and key. Nothing is kept online. Your therapist is sworn to maintain confidentiality, not to mention this wouldn't be good for business! I am the vault. I do not discuss your case with anyone, and my professional integrity is at stake so I take this very seriously as I love what I do - it is like breathing for me. The only way someone will know you are attending counselling is if you tell them yourself.
I WANT MY PARTNER TO COME TO COUNSELLING WITH YOU, IS THIS POSSIBLE?
If you are an existing client, please discuss this with me. It is a tricky area because this is where the lines of confidentiality may accidentally become blurred - your counsellor may know about issues from your partner who may have attended previous sessions... and may even have an unconscious bias. It is usually best to see separate counsellors, I can refer your partner to an equally qualified peer counsellor if needed. That said, if you would like to attend as a couple, that is most welcome.
WHAT COURSES DO YOU offer?
There are several ways to get more information about what you cover in session - please get onto the socials for regular, everyday posts. Specifically also, you can join our private Facebook Group. Additionally, you can visit the useful stuff and resources page to learn more about courses on offer and this year, 2023/4 - keep an eye out for our latest offerings, both free, and paid. You can visit the program list at www.relationshiprevamp.com.au to try out our first free program. Watch this space as there are several programs in development as we speak. Sign up for our newsletter to be the first to know!
I Live too far away - do you do online counselling?
Absolutely, Yes! I do. Zoom is my preferred choice of tool for online counselling as it offers fully encrypted and passworded sessions. Use the BOOK NOW button, and choose the Online Counselling Option to book your appointment. Please note, I can only confirm your session if you pay for it online. No payment, no session. I will send through an email notification to you just prior to our zoom meeting so it doesn't get lost in your inbox, and you just click on the links to connect.
HOW DO I GET THERE USING PUBLIC TRANSPORT?
Springwood Station is the nearest bus station - it is a 10 minute walk to my location. There are no trains running nearby. Most people find a walk helpful before and after a session as it focusses their mind on their intention for the session, and helps them digest what we have done in session, after the session. If you have an evening appointment, I can drop you at the station to ensure your safety at night, especially if you are a female client. You can use Translink to plan your journey.
IS ONLINE THERAPY AS EFFECTIVE AS IN person counselling?
Online therapy has been found to be as effective as in person therapy by several scientific research studies. The evidence is particularly strong around anxiety, stress, depression and relationship issues can be treated using online therapy. Mostly it is down to your preference. I work online and in person as effectively.
DO I NEED A MEDICAL REFERRAL?
No, just make a booking and we will determine your next steps together. If you have a medical referral from your doctor, that is helpful, but not absolutely necessary.
I LOVE how you work - how do i get the word out there?
Thank you! I appreciate any referral, word of mouth, social media sharing - it is the greatest complement and helps me understand that people appreciate what I do. Please leave a google review if you would like other's to be benefit from my service.
https://g.page/nicolette-ward-counselling
https://g.page/nicolette-ward-counselling
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