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What I can offer your business...
Contact Me on 0417 435 029I offer different options to pursue Mindfulness@Work and can customise the delivery of courses and introductory sessions for specific groups in specific locations.
From twenty minute 'tastes' of meditation to one hour workshops to multi-weekend or week courses of varying lengths. Mindfulness@work can bring a a unique learning experience to teams and groups both large and small. Email Nikki Ward via our Contact Form about your interest in designing a custom offering for your team or department or company program. |
Executive RetreatsAllow us to take you away from the workplace environment to dedicate time to delving into the depth of the technique that allows for deep-thinking. Deep thinking around strategies that will see you direct from a transformational and visionary leadership style.
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Small BusinessAllow us to show you how to disrupt yourself when it comes to perpetuating behaviours that will ultimately work against the development of your small business and your staff.
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Corporate TeamsAllow us to show you how to bring your team through to a high performing team through the use of mindfulness.
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Benefits
- Enhance physical well-being - counter the effects of stress and improve immune functioning
- Work better - a little extra blood flow to the frontal lobes goes a long way and meditation increases focus and concentration, memory, problem-solving, and creativity while decreasing distractibility and ruminative thinking.
- Build happiness - mindful minds are happy minds. Mindfulness enhances self-awareness, mood regulation and emotional well-being.
- Create connected community - many minds make a community. Mindfulness has been shown to enhance perspective taking, social responsiveness, empathy and compassion.