Belief Busters SPRINGWOOD - 4 Questions to Change Your Life
Welcome! to Belief Busters Practice Group
Belief Busters allows you to work with your negative or limiting beliefs in a safe environment, with your highly skilled facilitator, Nikki Ward.
Based on the work of Byron Katie, Nikki creates an environment of safety for you to meet yourself where you are at, to heal the past and create a life you love to live. We work on simple beliefs, for example, they doesn't appreciate me, I'm not good enough, money doesn't come easily to me, I won't have enough for me etc. A belief is anything you hold to be true - at Belief Busters, we work in a small group, each one does their own work, and everyone work through their own stuff. We would love to welcome you to our friendly group, and to see you flourished. We invite you to ask any questions, just simply give Nikki a call. You are welcome to attend and bring a friend. Just show up or you can book in with Nikki on 0417 435 029. |
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Affiliated with Our Local Community Centre
How to Make a Donation
LECNAThere are two ways to make a donation:
1. Use the Give Now button to donate directly to LECNA Community Centre 2. Donate directly to ongoing running costs to keep BB running. You can make a donation to LECNA Community Centre to help Families in Need using the GIVE NOW Button below: |
Facilitator Running CostsOR If you would like to contribute to the ongoing financial costs of running Belief Busters as a program, you can make a donation via:
Your donations will go towards the payment of the Zoom facility, access to BK resources and upskilling of your facilitator to bring you the latest BK action! Please use the following in the description field:
BB Donation |
FAQs
Do you bust religious beliefs
No, we do not play in that area, at all. Our beliefs around religion often serve to enrich our lives. We respect people of all walks of life, of all faiths, and any persuasion. We trust that everyone in the group will do the same.
Do I have to speak in front of the group?
No, you do your own work and we spend time reflecting on our own issues we have put on paper. We use post-it notes, paper, activities that will surface our beliefs in a way that is safe. Nikki has been trained by Byron Katie's Australian Representative, Rosie Stave and Awakening Group's Brenda Sutherland. Nikki ensures that everyone feels safe and comfortable at all times. In the online version of this workshop, I use a presentation, and you get to bounce your ideas in the 'chat' section and volunteer, your input if you feel comformatable.
IF I just want to watch and not participate, can I do that?
Of course, you can do what you like, as long as you are present, and aware of the group. Obviously mobile phones are switched off, and we all keep confidentiality and trust that what happens in the group stays in the group. In the online forum, it would be nice to participate for the sake of the group learning but if you prefer to keep your video off, and mute your sound, just let me know at the beginning of the session so I don't draw you out or make you feel pressured to participate.
WHAT size is your group?
In the online format, the group is still quite small. We only have about 5-10 people participating. We run weekly every Tuesday, come rain hail or shine, and we usually accommodate 4-6 people for a session. This keeps the session small, intimate and the facilitator can focus on transferring the information whilst keeping everyone engaged, and together in doing the work. We would love to welcome you to our group.
How much does it cost?
For the purposes of ONLINE, we take donations, via PayPal or direct transfer or via PayID - see the Donations section on this page. Please insert Belief Busters and your Name in the description.
How much should I donate?
When we are in venue, usually it costs $5 door entry fee. Please don't let that stop you from coming though - the door entry fee is just a way to collect money to donate to those doing it tough at Christmas time and goes towards Emergency Relief folks at LECNA Community Centre.
How much should I donate?
When we are in venue, usually it costs $5 door entry fee. Please don't let that stop you from coming though - the door entry fee is just a way to collect money to donate to those doing it tough at Christmas time and goes towards Emergency Relief folks at LECNA Community Centre.
Belief Busters Resources
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Videos
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Blog Posts
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Worksheets
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The App
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Books
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Video: How to Do the Work (Part II)
Video: How to Do the Work (Part I) [Newbies - Start Here]
Video: Time of Challenge - Gil Fronsdale
Video: Opening Up the Breath and Healing the Lungs Tap-Along
Video: Three Kinds of Business
Video: Anxiety
Video: Fear
Video: Byron Katie Videos page
Podcasts: The Art of Being Human
Video: How to Do the Work (Part I) [Newbies - Start Here]
Video: Time of Challenge - Gil Fronsdale
Video: Opening Up the Breath and Healing the Lungs Tap-Along
Video: Three Kinds of Business
Video: Anxiety
Video: Fear
Video: Byron Katie Videos page
Podcasts: The Art of Being Human
Facebook: The Work of Byron Katie
Blogpost: Fears that Scare You
Blogpost: Fears that Scare You
Please let me know if you have found any 'great' resources that you would like to share in this resources section.

00 INSTRUCTIONS FOR THE WORK.PDF | |
File Size: | 68 kb |
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01 ONE BELIEF WORKSHEET.PDF | |
File Size: | 75 kb |
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02 JUDGE YOUR NEIGHBOUR WORKSHEET.PDF | |
File Size: | 990 kb |
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03 JUDGE YOUR BODY WORKSHEET.PDF | |
File Size: | 101 kb |
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Video: How to fill out a worksheet
Download Byron Katie's Little Book - A handy resource guide on how to do the work of the 4 Questions, and the Turnarounds.