Anxiety can be event driven or acute (short term) or chronic (long term).
I work with you to locate where this comes from. Often anxiety is related to an emotional state the cause of which is not always readily identifiable. Fear on the other hand, is a response to an external threat. Knowing the difference can help us isolate how to treat this condition.
Anxiety can have its roots in a number of different places - it can come from so many areas of life e.g.
• Developmental trauma
• Event trauma,
• Social interactions
• Family system
• Physiological conditions - drugs & alcohol abuse
• Cultural issues
• Environmental stress
• Bullying etc.
If you have anxiety, the most immediate thing you can do to help yourself is make an appointment straight away. You don't have to suffer with anxiety - we can explore this together and find ways to reduce anxiety immediately, and then in the longer term work together to remove anxiety completely.
Back to Counselling Home
I can help with
A-Z Conditions I can work with:
• Abuse - emotional, sexual
• Chronic Fatigue
• Anger Management
• Effective Communication
• Fears - of MRI machines
• Love, Sex and Relationship Difficulties
• Menopausal Transition
• Personal Development
• Personal Health and Well-being
• Relationship Issues
• Smoothing Life Transition/Direction
• Soothing Break-ups and Divorce
• Suicidal Thoughts
• Stress Management
• Weight Issues - emotional eating
• Workplace Communication Issues
Ring Nikki on 0417 435 029 for an appointment
Located in South Brisbane
Rochedale South, Springwood
Take exit 19 off the freeway
Springwood road, turn left into Donna Avenue, turn right into Narelle Crescent. House #3
• Family / Systems Relationships
• Holistic Counselling
• Phenomelogically Based
• Structural Constellations
• Creative Visualisations
• The Work of Byron Katie
• Non-Violent Communication
• Effectiveness Training
• Meditation and Mindfulness Training
• Creative Counselling
• 90 Minutes - First Session - $120
• 60 Minutes - $105.00 (Single Session)
• 3 Session Special - $205.00
(Terms: Sessions all booked in one month, 7 days apart as availability permits, payable in full at session 1 of 3).
• Skype appointments available for international clients. Paypal available.
• Cancellation policy applies - 50% of fee for no show. Please cancel at least 24 hours before.